Health Care Info » Diet & Fitness

Atkins Challenge: Video 7 – “First Month Completed!”

admin — Wed, 19 May 2010 03:50:24 +0000

Me talking about my first month completed.

Interview with a Nutritarian: Emily Boller

admin — Wed, 19 May 2010 01:51:09 +0000

Join Emily Boller in her battle with overcoming yo-yo dieting that led to years of binge eating and obesity. She is now free from food addiction, eating disorders, pre-diabetes, heart disease, and a myriad of other maladies due to chronic malnutrition from the standard American diet.

2010 posing practice IFPA bodybuilding

admin — Wed, 19 May 2010 00:52:22 +0000

Posing practice for upcoming Natural Bodybuilding contests. IFPA Gaspari Pro and IFPA Yorton contests Dieting starts next week!

LapBand Day 6 – So far what I’m eating – 11/19/09

admin — Tue, 18 May 2010 23:49:58 +0000

So I’m on day 6 of my post op WLS. I have been on clear liquids till yesterday when my surgeon gave me the go ahead to move to “mushies”. In this video I show EXACTLY what foods I was eating and what foods I’m eating now. I also give a short video on how I’m doing. So far….. 15 pounds lost!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Music in Video – Laday GaGa – Bad Romance – Interscope/Kon Live Distribution Records Mariah Carey – I want to know what love is – Island Records No copyright infringement is intended

Weight Diary Day 34

admin — Tue, 18 May 2010 22:50:42 +0000

Happy Friday, everyone

Dietary supplements and step 2 of contest.

admin — Tue, 18 May 2010 21:49:32 +0000

This is a video for GUYS and GIRLS. Some supplements I want you to take while dieting. Also info on the next step of the contest.

P90X Transformation

admin — Tue, 18 May 2010 20:51:05 +0000

My P90X transformation. It was tough that’s for sure. Here is my diet and the supplements I took. Meal 1: 6 Egg Whites, 1 Clementine, 1/2 Cup Oatmeal Meal 2: 1 Scoop UMP Meal 3: Tuna Patty (2 egg whites 1 whole egg, 1 cup oats, 2 cans tuna. Split in half between meals 3 and 5) Meal 4: 1 Scoop UMP Meal 5: Tuna Patty Meal 6: 1 Scoop Muscle Provider Meal 7: 6 Egg Whites, 1 Cup Green Beans All the supplements I took are from Beverly International. Lean Out Super Pak Mass Amino Acids Ultra 40 Ultimate Muscle Protein (UMP) Muscle Provider In the morning with meal 1 I take a Super Pak and 2 lean outs. I take 2 lean outs after every meal including shakes. The following 6 meals I would have 3 Mass, 1 Ultra 40 and of course 2 Lean outs. I would usually workout between meal 5 and 6 and after that I’ll have a Muscle Provider Shake. That’s about it if you have any other questions let me know! BRING IT! www.facebook.com

What’s With Superfood?, Ep74

admin — Tue, 18 May 2010 19:54:09 +0000

Natasha answers your questions about superfoods– what she thinks of them, what she recommends to her coaching clients, how to eat them, etc… Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Helpkeep the videos going— Donations are always APPRECIATED!! tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com -

Teen Ryan 18 y/o pre season Bodybuilding poses

admin — Tue, 18 May 2010 18:53:55 +0000

Hi, I’m 18 years old, my name is Ryan Majors, and I’m a natural teen bodybuilder located in Fresno, CA. I’ve competed in 3 shows thus far, and this will be my 3rd official season of bodybuilding. I compete in both tested, and untested competitions throughout the season.In this video, I’m weighing in at an avg of 180 lbs, and I do not know my body fat percentage. The next show I plan on competing in is about 7 weeks away from the time this video was taken. Thank you for watching, thank you for reading, any critics are graciously accepted, and questions are encouraged.

The Skinny On Detox Diets

admin — Tue, 18 May 2010 17:55:53 +0000

Julie Chen spoke with Nutritionist Tanya Zuckerbrot and US magazine’s Gwen Flamberg spoke about the latest craze in dieting, celebrity detox diets.