Me talking about my first month completed.

Join Emily Boller in her battle with overcoming yo-yo dieting that led to years of binge eating and obesity. She is now free from food addiction, eating disorders, pre-diabetes, heart disease, and a myriad of other maladies due to chronic malnutrition from the standard American diet.

Posing practice for upcoming Natural Bodybuilding contests. IFPA Gaspari Pro and IFPA Yorton contests Dieting starts next week!

So I’m on day 6 of my post op WLS. I have been on clear liquids till yesterday when my surgeon gave me the go ahead to move to “mushies”. In this video I show EXACTLY what foods I was eating and what foods I’m eating now. I also give a short video on how [...]

Happy Friday, everyone

This is a video for GUYS and GIRLS. Some supplements I want you to take while dieting. Also info on the next step of the contest.

My P90X transformation. It was tough that’s for sure. Here is my diet and the supplements I took. Meal 1: 6 Egg Whites, 1 Clementine, 1/2 Cup Oatmeal Meal 2: 1 Scoop UMP Meal 3: Tuna Patty (2 egg whites 1 whole egg, 1 cup oats, 2 cans tuna. Split in half between meals 3 [...]

Natasha answers your questions about superfoods– what she thinks of them, what she recommends to her coaching clients, how to eat them, etc… Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com [...]

Hi, I’m 18 years old, my name is Ryan Majors, and I’m a natural teen bodybuilder located in Fresno, CA. I’ve competed in 3 shows thus far, and this will be my 3rd official season of bodybuilding. I compete in both tested, and untested competitions throughout the season.In this video, I’m weighing in at an [...]

Julie Chen spoke with Nutritionist Tanya Zuckerbrot and US magazine’s Gwen Flamberg spoke about the latest craze in dieting, celebrity detox diets.