Khandala girl is working out very hard to tone up her body for her next film in which she plays the role of a sportsperson. Aamir Khan’s trainer Satyajit Chourasia is helping her with her excercises. We spoke to Satyajit Choursia about Rani’s work-out routine, “She does alternate day’s exercise which includes yoga and weight [...]

John Abraham is currently shooting since few weeks in Hyderabad for his UTV film Hook Ya Crook being directed by David Dhawan. Now since it is a very long shooting schedule, John is going to be holed up in the Charminar city for a good one long month more. A unit source revealed to us, [...]

Researchers from Indiana University have found that Hatha yoga can help reduce fear of falling among older adults.
According to the study, just a few minutes of pranayama twice weekly can help reduce fear of falling, increase lower body flexibility and lower older adults’ leisure constraints.
Fear of falling compels older adults to limit their social and [...]

Sanjay Dutt has taken to fitness like a duck takes to water. The actor has lost 26 kgs (yeah, you read that right) for his action-packed thriller Blue, which is being produced by Ashtavinayak. Dutt is currently in the Bahamas shooting for the film, which also stars Akshay Kumar and Deepika Padukone. Manyata is also [...]

In this age of treadmills and ab crunchers, Bollywood actresses like Kareena Kapoor, Shilpa Shetty and Kangana Ranaut are among those banking on power yoga to shed extra pounds and look picture perfect at all times. New age fitness gurus and yoga teachers who train Bollywood stars say the benefits of power yoga – a [...]

New age fitness gurus and yoga teachers who train Bollywood stars say the benefits of power yoga – a fast-paced and strenuous variant of the traditional Indian fitness technique – are indeed rewarding.
Power yoga and fitness consultant Leena Mogre, who has trained the likes of Katrina Kaif, Kangana and Sameera Reddy among others, says celebrities [...]

Yesteryear superstar Feroz Khan is said to be progressing well and the doctors are hoping to move him out of the Intensive Care Unit of Breach Candy Hospital’s Oncology department soon. On Thursday morning rumours spread like wildfire in Bollywood town about the veteran actor-filmmaker having passed away. Feroz Khan was admitted in a serious [...]

Adhyayan Suman recently inaugurated C’est La Vie gym in Bandra. The up and coming actor tells us about his fitness routine, foods he loves and hates and why he wouldn’t want to influence anyone to follow the crash diet he put himself on to lose 60 KGs in six months.
We have heard you lost 60 [...]