My workout regime – I try to do 45 minutes of physical activity in a day whether it is gymming or attending my Kathak classes or doing yoga or swimming. I even love to go some amount of jogging. Basically, I like to keep varying my routine so I don’t get bored of working out [...]

Fitness is about staying healthy in the body, with the muscles, bones and the super-structure strong, the endocrine systems secreting the right amount of fluids, the blood coursing through in exactly the right quantity and basically remaining in a high state of energy throughout the day.
Health is also about awareness of the changes that are [...]

 
After two back-to-back flops, Mallika Sherawat, is not finding any takers in Bollywood . But the actress is not worried. Reason? For her, Hollywood is the word now! After grabbing the lead role in a Hollywood production Hisss, she has clipped another feather on her cap.
Mallika Sherawat has been bestowed with the US-based Multicultural Motion [...]

AN iconoclast and entrepreneur par excellence. That’s the new age yoga guru or rather exponent – Bharat Thakur. From taking the message of the yogis meditating in the Himalayas to the crème de la crème of society, Thakur’s Artistic Yoga has become a fashion fad for the well-heeled.
Taken away from civilisation as we know at [...]

“I don’t avoid any food. My calorie intake is about 2000 per day. I don’t need that much carbs because I don’t do manuel work .Because I work out, I don’t cut down on my carbs. So the scale tilts towards high protein.
I’m a non-vegetarian on every day of the week except Thursdays. My breakfast [...]

 
It’s amazing, you know? I had a complete panoramic x-ray and multilateral jaw x-rays for a grand total of 500 pesos. For just the panoramic alone in the US , my insurance compensated $125 USD. I also used 300 pesos for gas to make the trip, which is about 50% of the actual fuel cost [...]

From its inception in 1993, the Got Milk? advertising campaign has used hundreds of celebrities to endorse its product. From Lisa Kudrow to Ray Romano, Britney Spears to Christina Aguilera, and Michael Phelps to Oscar de la Hoya, the campaign has become an iconic advertising campaign by using public figures to enhance its message.
Created by [...]

Christy Cross said goodbye to her husband the same way they began their married lives together — aboard a ferry in Casco Bay.
For nine years, Cross, 56, of Hallowell, cared for her husband, Jeremy Ray, as he slowly faded away after a diagnosis of Alzheimer’s disease.
Through it all, she wanted to preserve his dignity, and [...]

 
Shilpa Shetty has injured her wrist for reasons she is uncertain about. She says the culprit could either be her cartwheel practice for her new action film or her regular weight raining. Anyways, she has been advised a three-month rest by her doctor and never known to sit back, Shilpa will be utilizing this time [...]

With several markets in the country reeling under the pressures of recession, it’s not surprising that the beauty industry has also taken a hit. However, if you are one of those women who do not want to let go of such indulgences, fear not. Cosmetic surgeons and aesthetic medicine practitioners say that there are cheaper [...]